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84. Contact karate

I always thought I might be ok at punching because I'm quite strong in the upper body and I have surprisingly good balance.


With Beckie Port

Beckie is Research Communications Manager at Parkinson's UK and it turns out a bit sporty on the side. She has been doing Contact Karate for just over a year and is already an orange belt.


I had great fun trying Contact Karate, a boxing style karate which made me feel strong and coordinated. It's something I would love to do again!


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